左京研討會第五篇
關於心理學
我對心理學感興趣
已經好一陣子了
在接觸心理學之前
世界就像是在海面上的風景
然而接觸了心理學之後
變得可以看見水面下的世界
巨大而美麗
實際上
人們對心理學的認識還不太多
這是一門還在成長中的學問
過去的人們忙著討生活
很少接觸心理學
但近年來有越來越多的人
開始對這門學問感興趣
也許是現今的生活模式改變了
又或者是科技工具的影響
造成生活裡充滿了孤獨與焦慮感
心理諮商是個很好的方式
可以幫助人們覺察自己
基於人們的心理議題逐年增加
(尤其是年輕世代)
因此在某些國家
政府會提供相關補助
在過去
只有心理有病徵的人
才會去找心理諮商師
然而在未來
我認為每個人
都能從心理學獲益
心理學也能改善人際關係
只有很少的人
能夠善用言語
來表達自己的想法和感受
而其實在傳達感受這方面
言語本身其實也不是個很好的工具
總結來說
透過接觸心理學
人們可以使自己的心理
變得更加成熟和強壯
如果你也對心理學感到好奇
或是正卡在一些
人生的重大議題裡
我會推薦嘗試看看心理諮商
–English version–
About Psychology
I’ve been interested in psychology for a while. Before I learned about it, my whole world was just like the surface of the sea. But once I delved into it, I could see the world beneath the sea, and it’s so huge and fantastic.
Actually, people don’t know a lot about the mental world yet; it’s just starting to develop. In the past, people could live without knowing about psychology, but recently, more and more people are becoming interested in it. Maybe it’s due to the modern lifestyle or technology; people are more lonely and anxious than in the past.
Psychological counseling is a good way to become aware of ourselves. In some countries, the government provides subsidies for it due to the psychological issues, especially among young people.
In the past, only patients went to see a psychological counselor. However, I think everyone can benefit from it to maintain mental health in the future.
Psychology can also improve interpersonal skills. Only a few people can use language well to convey thoughts and emotions; moreover, language itself is a poor tool for that purpose.
In conclusion, I think people can become more mature and stronger by learning psychology. If you are curious about psychology or stuck in some serious situations, I recommend trying psychological counseling.